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23 oct 2025

  • actant 06:0306:03 23 oct 2025 EllieODonnell discusión contribs. 5686 bytes +5686 Página creada con «<br>Does Fat Turn into Muscle? Losing fat doesn’t automatically lead to muscle gain. When you’re losing weight, your body uses fat for energy. To maintain or build muscle, try to do regular strength training and eat more protein. Trying to lose fat and build muscle is a common goal for many people. Among the many fitness myths out there, one of the most popular is the idea that you can turn fat into muscle through weight training and a healthy lifestyle. However,…»
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