Historial de revisiones de «Exercise Fitness»

11 oct 2025

• actant 01:5701:57 11 oct 2025 Jamal08194415728 discusión contribs. m 4814 bytes +145 Sin resumen de edición deshacer

10 oct 2025

• actant 00:0300:03 10 oct 2025 LoydTobey713 discusión contribs. m 4669 bytes −146 Sin resumen de edición deshacer

7 oct 2025

• actant 00:1700:17 7 oct 2025 LayneGresswell discusión contribs. 4815 bytes +4815 Página creada con «<br> Rows could be accomplished as a single-arm exercise. It's best to do rows with a dumbbell, however you can too use a kettlebell. Stand tall with feet and knees close collectively and use a chair for support, if needed. Stand on the middle of the band along with your right foot so it's secure. Advance your walker or crutches a brief distance; then reach forward with your operated leg with your knee straightened so the heel of your foot touches the flooring first.…»