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14 nov 2025

  • actant 11:5311:53 14 nov 2025 DouglasHinder discusión contribs. 5678 bytes +5678 Página creada con «<br>Gaining muscle mass with a fast metabolism is not impossible, as many so-called "hard-gainers" believe. Hard-gainer types have a high metabolism and are skinny with a smaller bone structure and less natural muscular build than other body types. These are the same people who can get away with eating cookies for lunch while you angrily munch on a salad. The tricky part about gaining muscle mass with a fast metabolism is the "adequate nutrition" part. Hard-gainers bu…»
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