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4 nov 2025

  • actant 17:2317:23 4 nov 2025 MeiSpell782 discusión contribs. 4971 bytes +4971 Página creada con «<br>YOU'VE PROBABLY HEARD big guys at the gym tossing around the word "hypertrophy" when they talk about their lifting goals - but what does that even mean? Are the principles behind the term just some sketchy bro science, a passing fitness fad, or real, lab tested-and-proven physiology? Rest assured, the hype is real. Hypertrophy is, by definition, the enlargement of an organ or tissue from the increase in size of its cells. Not to be confused with hyperplasia, the p…»
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