Historial de revisiones de «Is It Better To Exercise In The Morning Or Evening»

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14 oct 2025

10 oct 2025

  • actant 20:1320:13 10 oct 2025 AndyOeg7366596 discusión contribs. 5702 bytes +5702 Página creada con «<br> Lowering the intensity of the exercise to the so-called 'fat max' stage (aerobic threshold or "AeT") will decrease the fraction of the energy that comes from glycogen in addition to the amount of energy burned per unit of time. Going too quick, too quickly encourages protein metabolism over fats metabolism, and the muscle pain in this circumstance is a result of muscle damage because of a severely low ATP reservoir. Until second wind is achieved (increased ATP pr…»
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