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27 oct 2025

  • actant 12:3112:31 27 oct 2025 ConnieWillison discusión contribs. 7057 bytes +7057 Página creada con «<br>Most nuts and seeds are high in fats, however that isn't necessarily bad, so long as you keep in management. Eating portion-controlled quantities of the great sort of fat can placate your cravings and keep you from over-indulging in one thing way more unhealthy. This category encompasses some foods that are not true nuts but have related nutrition. This includes peanuts (actually legumes) and Brazil nuts and cashews, which are technically seeds. Because virtually…»