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26 oct 2025

  • actant 05:4205:42 26 oct 2025 RevaZepps5420 discusión contribs. 5728 bytes +5728 Página creada con «<br> Carrying extra weight places further stress on your knees, accelerating cartilage put on and causing discomfort. For every further pound of body weight, around four pounds of pressure is added to the knees, intensifying strain. Excess weight locations important stress on the knees, contributing to painful knees and increasing the risk of osteoarthritis. Activities like swimming, cycling, or strolling are nice for strengthening the muscles around your knees with o…»
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