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5 oct 2025

  • actant 03:1103:11 5 oct 2025 SDMLucie158 discusión contribs. 5183 bytes +5183 Página creada con «<br>Weight loss: It's a phrase we hear a lot, as many people devote their lives to finding the holy grail, the silver bullet, the magic pill to help them lose weight. But really, we shouldn't be talking about weight loss at all - we should be focusing on fat loss. If we're looking to be our healthiest selves, many (albeit not all) of us could do with losing a bit of fat. It's all about changing your body composition, losing fat while maintaining muscle. Luke Worthingt…»
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