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Página creada con «<br> She took half in an amphibious exercise along the way close to Okinawa earlier than arriving in Yokosuka on 16 June. The warships arrived in Yokosuka exactly three weeks later after an exercise-crammed passage. The warships reentered Subic Bay on 23 March, and Badger started a 12-day upkeep. The two warships reentered Pearl Harbor on 22 December, and Badger spent the remainder of 1984 in port. If you would like to mix three movements in one workout, Tidmarsh has…»
 
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