Registros públicos principales
De Wiki-AUER
Vista combinada de todos los registros de Wiki-AUER. Puedes filtrar la vista seleccionando un tipo de registro, el nombre del usuario o la página afectada. Se distinguen mayúsculas de minúsculas.
- 08:21 20 oct 2025 JulietK60411 discusión contribs. creó la página Strength Training: Building Shoulder And Back Muscles (Página creada con «<br>When should you stop lifting weights? Your shoulders are involved in almost every movement of your arms. So you get plenty of opportunities to exercise them. But building back muscles requires more attention. Sure, your back muscles are at work whenever you’re standing, but challenging them with resistance requires movements you don’t make every day. For example, how often do you row a boat? Rowing is an excellent way to build your back muscles. Gyms make this…»)
