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• 02:49 22 oct 2025 MaurineMinnick discusión contribs. creó la página 16 Swim Workouts For Every Level And Goal Created By Top Coaches And Trainers (Página creada con «<br>When you think of cardio and resistance training, what comes to mind? Perhaps going on a run or working out with a resistance band or dumbbells. If swim workouts did not pop into your head, though, allow us to seriously inspire you to try an incredible new (and watery!) fitness frontier. The built-in resistance you get from swimming workouts means your muscles have to fight to keep moving, whether you’re freestyle swimming or straight up walking through the wate…»)