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• 11:38 5 oct 2025 AngieGalarza78 discusión contribs. creó la página HOW HARD GAINERS CAN BUILD MUSCLE (Página creada con «<br>For someone struggling with weight loss, the ectomorph body type is a dream. Blessed with small bone size, long limbs, ectomorphs scarcely put on weight, as they have a super-efficient metabolism that burns extra calories without a fuss. However, there is a twist in the story when the ectomorphs try to pack on muscles, as their metabolism works against them now. Whereas mesomorphs breeze through muscle gain and endomorphs get successful in bulking up, if they plan…»)