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• 07:54 21 oct 2025 OnaTimbery89850 discusión contribs. creó la página How Movement ‘Snacks’ Build Muscle According To Research (Página creada con «<br>A study in the Journal of Applied Physiology suggests quick bursts of moderate-intensity exercise can help your body use amino acids from your meals, which helps you build muscle. Researchers found that even just a few minutes of walking or doing squats can lead to this positive effect. Prolonged sitting has been linked to negative health consequences in [https://realitysandwich.com/_search/?search=numerous%20studies numerous studies]. For example, one study found…»)