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• 21:26 16 oct 2025 AntoineGop discusión contribs. creó la página Kinetic Chain Exercises: Open And Closed (Página creada con «<br> 5. Repeat the exercise 15 occasions for each leg. 5. Step 15 instances in one direction, then achieve this in the other course. 2. Stand sideways so one leg is hanging off the sting. Many people don’t view strolling as exercise, but it’s really the most effective issues you can do in your well being and to manage your chronic ache. At this value, it’s a good commerce-off. 3. While conserving your [https://knowledgereference.org/page/User:Clyde766299705 Aqua…»)