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• 21:32 25 oct 2025 EstherDarvall3 discusión contribs. creó la página Knee Pain - The Six Determine Problem (Página creada con «<br> It can be torn when you all of the sudden twist your knee whereas putting weight on it. To stop pain within the again of the knee, a person can keep away from putting too much stress or strain on the knee joint when possible. Wear a brace or elastic knee sleeve (see above for ideas) to support your sore joint. Some patients who've a whole ACL tear don't require surgery and are capable of return to activities, such as cycling or working with or with no brace. The…»)