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• 08:38 17 oct 2025 AngieGalarza78 discusión contribs. creó la página Now That We ve Covered The Basics (Página creada con «<br>Calves might not be the sexiest, most notable part of your anatomy, but when toned and trained properly, they can still draw attention and boost your overall leg power. Thankfully, it's not too difficult to buff up the calves. As long as you're willing to follow a few simple guidelines, you'll be effortlessly running up stairs in no time and looking good doing it. The calf muscles are made up of three parts: the gastrocnemius, which is the big muscle, the soleus,…»)