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- 01:36 17 nov 2025 MRABryan75595782 discusión contribs. creó la página DVD News Reviews Rumors And Commentary (Página creada con «<br>Dimming the lights: On August 26, 1997, [https://hararonline.com/?s=Digital%20Video Digital Video] Disc made its unofficial debut, with Warner Home Video placing 61 titles in nationwide release after a six-month trial period in test markets. Sony's flagship DVD player at the time, the DVD-s7000, cost $1,000; entry-level models reached the marketplace several months later with price-tags around half that, which still wasn't cheap. The nascent format faced several c…»)
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